Thursday, 18 April 2013

Okra and ogbonno soup with goat meat.

Ingredients

1)Okra sliced
2)Ogbonno blended manually to achieve smoothness
3)Pepper and onions
4)Goat meat
5)Smoked black fish
6)Ugwu leaf
7)Red oil

PROCESS

Spice meat well with curry,onions,pepper,salt,knor cubes and garlic and cook for 1 and half to 2hours. cook till its soft. use a fork to pierce through to check softness.Add in the onions.the onions has to be added early because if you add in after the ogbono has been added you may lose that slipperiness. Heat oil in another small pot and pour in the blended ogbonno till it melts or mix the ogbonno in the red oil and place bowl over boiling water. Both achieve same results. Pour in melted ogbonno into the meat and mix. Take note to have the meat stock a lttle below the meat level. Add in the pepper and cook for 5minutes. Reduce heat. Then add the black fish, okro and Ugwu and mix. Spice it up again with crayfish,knor chicken cube or whatever seasoning cube u have,salt and a little bit of water and cook for another 5-7minutes. Its ready. Serve with pounded yam, eba or semovita or whatever you have.

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