Monday, 18 August 2014

white rice with carrots and vegetable sauce


INGREDIENTS
1)pumpkin leave(ugwu)
2)pepper and onions pounded together
3)fish
4)kpomo
5)carrot
6)red oil
7)soy sauce
8)crayfish

PROCESS

SAUCE
Cook the kpomo soft.
Season the fish with pepper, soysauce and salt and fry.
Heat the oil in a pot and pour in pepper and onion together.
Fry for a few minutes and add in blended crayfish, season with salt, knor chicken seasoning cube, a teaspoon of soy sauce,nutmeg and stir.
Add in half cup of water after 3minutes.
Pour in the vegetable and mix. Allow to cook for 2 minutes on medium hear and remove. We don't want the vegetables to be too soggy.
For the rice,when it's almost cooked pour in the carrot and mix.
Serve with the vegetable sauce.
It can also be served with boiled unripe plantain.



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