OKRA SOUP
1 cup grated okra
2 tblspns crayfish
1 1/2 cup meat stock,
potash (kanwa-hausa, kanwu-Igbo, akanwu-Yoruba).
Place meat stock on heat and bring to boil.
Add crayfish, cook for 2mins then add the okra, potash and whisk to ensure okra doesn't form lumps. Leave the pot open and cook for 3mins on low heat.Serve with stew & wholewheat meal
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