Sunday, 14 April 2013

Tomatoes sauce

Tomatoes sauce is all about as much flavours u can get in. You get good flavors from Ginger, garlic, bay leaves etc so I blend in ginger into my tomatoes before boiling to dry out the moisture content.

Tomato sauce ingredients

1)Boiled and dried tomatoes,pepper,ginger and onions.
2)Frozen fish cut ,salted and fried.
3)Soft Chicken steamed and slightly cooked
4)Chicken broth
5)salt
6)Onions diced
7)Blended crayfish9
8)Curry
9)Knor,royco and napa tomaoes seasoning cubes.(A little bit of each)
10)Garlic
11)Vegetable oil(it has no cholesterol)
12)Gino tin tomatoes
13)potash
14) bay leaves

PROCESS
I cooked my chicken with garlic,salt,pepper,onions ,curry and royco seasoning cube. Fry the fish and the chicken. I mixed together my cooked and dried tomatoes,tin tomatoes and diced onions. Heat the desired vegetable oil content in pan that can contain the sauce or pot as you desire. Add in the mixture and cook for 15-20 minutes stirring intermittently so it doesn't start burning from underneath the pot. Add the chicken broth in. And mix. I add in potash to kill some of the sourness from the tin tomaotoes. Then I mix and add in my chicken, curry , salt, crayfish bay leaves and seasoning cubes. Stir and cook for 5minutes. Add in the fried fish last cos its so easy to scatter inside the sauce and I don't want that. After I put it in I stir gently and cook for another 5minutes. And I'm done;the stew is ready to be served with white rice or white spaghetti or whatever you want it on. Bon apetit

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