Ingredients:2 large carrots, chopped3 med potatoes, peeled & chopped1 1/2 cups stock2 tblsp tomato/pepper paste3 sausages, chopped1 eggplant, chopped1 cupful chopped cauliflower1 avocado, peeled and cut into cubesSeasoningsDirections:parboil cauliflower in salt water for a few mins. Keep asideCook potato and carrots in stock with tomato/pepper paste and seasoning till tender. Pour in a blender and pulse till smooth.Put back on low heat, add the eggplant, cauliflower and sausages. Season with spices and simmer for a few mins.Garnish with avocadoServe with whole wheat bread
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Sunday, 12 April 2015
mixed vegetable soup
Labels:
Healthy eating,
soup,
vegetable soup
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