Friday, 17 April 2015

MAMA PUT STEW

Ingredients 
1)fresh tomatoes ,onions. and pepper blended. (The quantity of pepper should be according to how spicy you want it. I think even if u don't like pepper you should still make it a Lil spicy though ‎)
2)‎canned tomatoes paste. I used gino
3)knor chicken cubes
4)‎boiled eggs
5)fried fish 
6)‎assorted beef-stomach,kidney,liver etc (spices and cooked till tender)
7)‎ponmo cooked with the beef
8)turkey (spiced, cooked and fried)‎
9)sliced onions
10)vegetable oil
11)curry,thyme,‎ etc

12)blended crayfish 
METHOD 
Boil and dry the blended tomatoes. ‎
Heat oil in pan and pour in the fresh tomatoes paste and fry‎, then add the onions. Fry for 10 minutes. 
Add the canned tomatoes paste and stir. 

While still stirring, cook for 5 minutes. 
Add the fried turkey,the assorted beef, ponmo, and cook for 3minutes stirring in the process to prevent burning . ‎
Add the meat stock and then the spices,crayfish and salt and stir‎.
When u remove from heat u can add in the boiled eggs and fish and gently stir in so it doesn't scatter into the stew.
Serve with anything - from rice,yam,beans etc ‎



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