If I had a dollar for every minute I scream stop picking at your food to my kids. Its either they're pushing away veggies or picking out items they want to eat out of the food. I will be like lily stop it(refering to her removing carrots from her food cos she doesn't like it) and her brother will look at me confused and ask what she did. Next time I will be correcting him. Its tiring. So what I do is; they love fish,meat and egg so its always in their food. I tell em, if u don't eat ,non of you will receive any of the bribe at the end of the meal. It works for as long as three spoonfuls eaten and then I have to remind them again. Its not easy but hey! If it gets the job done...
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